top of page
Mountains
Energy Healing

Reiki is a wonderful method for improving physical, mental, emotional and spiritual health. I am so blessed to be able to offer Reiki in person in a beautiful space in North Vancouver and by distance to anywhere in the world.  Even in person, Reiki can be done without touch, which is a wonderful option for people who may prefer this. As we are learning more about Quantum Physics, and our interconnectedness, we can understand that energetically there is no distance. This helps explain how and why Reiki works. 

What is Reiki?

This is a very common question! 

​

The practice of Reiki was founded by a Japanese healer named Mikao Usui in the early 1900s during his personal search to understand healing. This powerful and uncomplicated system of healing was named Usui Shiki Ryoho - the Usui System of Natural Healing.  It is passed on from Master to student through teachings, a defined form of practice and initiations.  In 1937 Reiki was introduced to the west, by Hawayo Takata Sensei.

 

The Japanese word ‘reiki’ can be translated as ‘universal life energy’ and the Usui System is a way of working with reiki for healing of self and others.  By working to restore the natural peaceful balance of the body, mind and spirit, Reiki helps regain harmony and wholeness to the whole person on the physical, emotional, mental and spiritual levels and those that we cannot identify at the present.  This supports the creation and maintenance of health.

​

Usui Reiki

The benefits of Reiki

Reiki Practitioner Reiki Teacher

Stress of all kinds undermines our physical, emotional, mental and spiritual health. Reiki is a gentle and  effective way to settle your busy body and busy mind. By creating deep relaxation, and supporting your nervous system, Reiki facilitates the release and movement of energy throughout your body, creating a path to wellness.

​

The benefits of a Reiki session include:

  • Soothing the Nervous System to:

    • reduce stress and anxiety

    • reduce insomnia

    • create better emotional balance

    • increase mental clarity

    • make it easier to respond to, rather than react to situations

  • Balance the flow of Energy in the body by being more centered and grounded

  • Create a better connection to your body, mind, and spirit to improve health and vitality

  • improving your ability to face all of life's challenges more easily.

 

Regular on-going Reiki sessions, whether in-person or by distance, are best, when someone wishes to work on a specific issue or health concern. 

What does a Reiki session look like?

I am so blessed to be able to offer Reiki in person in a beautiful space in North Vancouver and by distance anywhere in the world.  Even in person, Reiki can be done without touch, which is a wonderful option for people who may prefer this. As we are learning more about Quantum Physics, and our interconnectedness, we understand that energetically there is no distance. This is one of the beautiful things we are learning that help explain how Reiki healing works. 

​

An in-person Reiki session is booked for one hour.  There is a short intake process and then, remaining fully clothed, the client lies facing upward under a light blanket. The client remains fully aware but deeply relaxed while universal energy is channelled to help balance and calm the client's nervous system. Out of "fight, flight and freeze" and into the "rest and digest" state, the client is able to heal physically, mentally, emotionally and spiritually. At the end of the session there is time for feedback and discussion.

​

Regular on-going Reiki sessions are best when someone wishes to work on a specific issue or health concern.  This also applies to distance sessions.

​

Receiving a distance Reiki session at home allows you to discover the energy and receive the healing benefits in the comfort of your own home. When going out to sessions feels like too much, this is a wonderful alternative. 

​

​

bottom of page